Common Injuries

Specialised Treatment From Diagnosis to Recovery

At Physio Mechanics, we take a thorough and structured approach to assessing and treating all injuries, from acute pain through to long-standing or complex conditions.

Our physiotherapists combine detailed clinical assessment, hands-on treatment, and targeted rehabilitation to identify not just where your pain is coming from, but why it has developed. This allows us to create an individualised plan that addresses the underlying cause, not just the symptoms.

Treatment may include manual therapy to restore movement, reduce pain, and improve joint and soft tissue function, alongside a progressive exercise programme designed to rebuild strength, control, and confidence in your body.

While many injuries may seem manageable on their own, without the right assessment and guidance they can often linger, worsen, or reoccur. Our role is to ensure you recover properly the first time and return to your normal activities as quickly and safely as possible.

Neck Injuries

Shoulder Injuries

Elbow Injuries

Wrist Injuries

Mid Back Injuries

Lower Back Injuries

Hip Injuries

Knee Injuries

Ankle Injuries

Visit one of our three physiotherapy clinics

With three convenient locations across South Auckland, accessing expert care has never been easier.

Each of our clinics is purpose-built to support your recovery, combining modern facilities with a collaborative team of experienced physiotherapists and health professionals.

Whether you visit us in Karaka, Takanini, or Pukekohe, you’ll receive personalised, results-driven treatment designed to help you move better, feel stronger, prevent injury, and get back to doing what you love.

Karaka Clinic

Clinic Hours

Monday: 7am - 7pm
Tuesday: 7am - 7pm
Wednesday: 7am - 5pm
Thursday: 7am - 7pm
Friday: 7am - 4pm
Saturday (by appointment): 8am - 12pm

Clinic Hours

Monday: 7am - 7pm
Tuesday: 7am - 7pm
Wednesday: 7am - 4pm
Thursday: 10am - 7pm
Friday: 7am - 4pm
Saturday (by appointment): 8am - 12pm

Clinic Hours

Monday: 7am - 7pm
Tuesday: 7am - 7pm
Wednesday: 7am - 7pm
Thursday: 7am - 7pm
Friday: 7am - 4pm
Saturday (by appointment): 8am - 12pm

Your Health, Your Goals - Our Expertise

Take control of your recovery with confidence. Reach out today.